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Easy Ways to Achieve Emotional Wellness

Easy Ways to Achieve Emotional Wellness

Do you sometimes feel like you can't cope with all the issues in your life? Do you typically feel low when things don't seem to be going your way? If so, there are proven ways to remedy this! You can break through those negative feelings and thoughts. You can release...

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7 Ways to Develop Your Emotional Intelligence

7 Ways to Develop Your Emotional Intelligence

You’ve likely heard the term “emotional intelligence,” which was coined by psychologists in 1990. Emotional intelligence is commonly described as the ability to perceive, evaluate, and manage emotions in others and ourselves. Many experts consider it to be a better...

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8 Ways to Find Deeper Meaning in Life

8 Ways to Find Deeper Meaning in Life

There’s more to life than only working a 9-5, whipping up a quick dinner, struggling to maintain a clean home, and catching up on the latest streaming service’s popular series. Even people that are obsessed with their careers can feel like their life is flat and lacks...

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12 Simple Ways to Create Joy in Your Life

12 Simple Ways to Create Joy in Your Life

It's easy to get caught up with worries during difficult times. You may even think that finding joy involves a great deal of work or money. This isn't true at all - there are plenty of ways to create joy in your life right now with little to nothing! Here are some...

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The Joy of Living An Authentic Life

The Joy of Living An Authentic Life

When I talk about Living Authentically, it means that what is on the inside of me, matches the outside of me. The inside of me are things like my values and my purpose. Things that feel authentic, give me energy; and they make life feel fulfilling and fun. It is...

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Happiness vs. Joy

Happiness vs. Joy

According to renowned spiritual teacher and philosopher of living a purposeful life Eckhart Tolle, “The primary cause of unhappiness is never the situation but your thoughts about it.” So the opposite must be true as well - the primary cause of happiness is never the...

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Building Inspired Businesses

Building Inspired Businesses

 Hello there. I'm Coach Kim. I’m going to be talking today about building inspired businesses. As business owners, we usually create a business out of a passion that we have. So our "why we do it" is very important. At some point, if the product or service you're...

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Success and Competition

Success and Competition

I have a question for you. How do you define success for your business, for your life? What does that look like? I find that a lot of times I get going on stuff, I create goals, action plans to achieve those goals. And before you know it, I'm on the treadmill, I'm on...

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Everything is impermanent

Everything is impermanent

As a business coach, I am really focused on helping clients plan for the future. And at this moment in time, that's a very challenging thing to do, because we do not know, one month, two months, three months, how things will look from now.  Six months, a year, we...

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