Blog
Three Things To Keep Your Business Moving Forward During This Time Of Uncertainty
We are in an odd time right now. We just celebrated the 4th of July, and for many of us, this year’s celebrations looked quite different from years past. A lot of the clients I am working with are feeling a couple of ways. One, they are frustrated, angry, and fed up...
Knowing Your True Value Can Change Your Whole Life
Good morning. Today we're going to talk about value. Back in early March, I did a presentation at a conference where I was speaking about knowing your value as a business owner. When we know our value as business owners, this affects what we charge, the types of...
Building Inspired Businesses
Hello there. I'm Coach Kim. I’m going to be talking today about building inspired businesses. As business owners, we usually create a business out of a passion that we have. So our "why we do it" is very important. At some point, if the product or service you're...
Success and Competition
I have a question for you. How do you define success for your business, for your life? What does that look like? I find that a lot of times I get going on stuff, I create goals, action plans to achieve those goals. And before you know it, I'm on the treadmill, I'm on...
Everything is impermanent
As a business coach, I am really focused on helping clients plan for the future. And at this moment in time, that's a very challenging thing to do, because we do not know, one month, two months, three months, how things will look from now. Six months, a year, we...
Business Owners and Vulnerability
I am a business coach. I have been doing this for about 10 years now. Before this, I was a business owner, I was a Business Manager for lots of small businesses, so I've been around a while, done this a while and have seen lots of different things. I have never...
Fears around Money
When we have fears around money, we tend to think if we make more money, or have more money in savings, or more assets, we will feel better and more secure about ourselves and our lives. However, I see the opposite actually happen. The more people have and the more...
How to Create a Life You Truly Want, By Letting Go of Fears and Being More in the Moment
In this podcast episode, I had the pleasure of interviewing Kim Eickhoff, the founder and creator of the SHiFT program. Kim stresses how important it is to be present in the moment and to become more aware of your own feelings, patterns, and fears. Where are they...
Do You Feel Worthy?
Worthiness! Where do you show yourself that you value yourself and that you know you are worthy...and where in your life do you need to heal some old wounds and let go of some old beliefs? There are three main areas to look at: health and well-being; relationships;...
What is your value to you?
Our value as human beings and the things we create have value just because we are alive and just become it is something we have created. When we look to others outside of ourselves to give us our value by showing their approval for us, our value can then change at any...
Practicing presence outside
Every sound, site, smell...can be an invitation into the present moment. Whether it is the sound of birds, or crickets, a plane flying over, or seeing bugs create ripples in the water...when we pay attention to everything that is happening around us, it can help us be...