Aug 15, 2022 | Actions to Shift, Business Tips
Most people value and nurture their current relationships; whether it be with friends, family members or partners. That often means working on aspects like your mental health and past trauma to have better, more satisfying interactions. However, we rarely do the same...
Aug 4, 2022 | Actions to Shift, Business Tips
There’s a massive difference between having a bad day at work and genuinely feeling miserable because of who you work with or where you work. Unfortunately, for some people, the red flags of toxicity and hostility rarely rear their ugly heads until they feel it’s too...
Jul 28, 2022 | Actions to Shift, Business Tips
If you’re in a management or leadership position, you’ve been through it — that moment during the interview when the person conducting the interview asks about a time when you made a mistake and how you handled it. This question allows the interviewee to make the case...
Apr 29, 2022 | Actions to Shift, Business Tips
Do you believe the stereotype of busy professionals grabbing fast food burgers and letting their treadmills collect dust while they’re rushing from one meeting to the next? In reality, a growing body of research shows that being “busy” helps you to make healthier...
Jan 27, 2022 | Actions to Shift
There’s more to life than only working a 9-5, whipping up a quick dinner, struggling to maintain a clean home, and catching up on the latest streaming service’s popular series. Even people that are obsessed with their careers can feel like their life is flat and lacks...
Jan 20, 2022 | Actions to Shift
It’s easy to get caught up with worries during difficult times. You may even think that finding joy involves a great deal of work or money. This isn’t true at all – there are plenty of ways to create joy in your life right now with little to nothing!...
