Sep 19, 2022 | Business Tips, Personal Development
Just Starting To Ride The day that changed my life, happened in 2007. I was 37 and had purchased my first road bike. Twenty-five mile rides that were relatively flat around Denver, were my average bike rides.
One day, I decided to do a ride in the Denver area with an...
Jan 20, 2022 | Actions to Shift
It’s easy to get caught up with worries during difficult times. You may even think that finding joy involves a great deal of work or money. This isn’t true at all – there are plenty of ways to create joy in your life right now with little to nothing!...
Jan 13, 2022 | Actions to Shift
When I talk about Living Authentically, it means that what is on the inside of me, matches the outside of me. The inside of me are things like my values and my purpose. Things that feel authentic, give me energy; and they make life feel fulfilling and fun. It is...
Jan 6, 2022 | Actions to Shift
According to renowned spiritual teacher and philosopher of living a purposeful life Eckhart Tolle, “The primary cause of unhappiness is never the situation but your thoughts about it.” So the opposite must be true as well – the primary cause of happiness is...
Mar 26, 2020 | Actions to Shift
I am a business coach. I have been doing this for about 10 years now. Before this, I was a business owner, I was a Business Manager for lots of small businesses, so I’ve been around a while, done this a while and have seen lots of different things. I have...
