Sep 19, 2022 | Business Tips, Personal Development
Just Starting To Ride The day that changed my life, happened in 2007. I was 37 and had purchased my first road bike. Twenty-five mile rides that were relatively flat around Denver, were my average bike rides.
One day, I decided to do a ride in the Denver area with an...
Aug 15, 2022 | Actions to Shift, Business Tips
Most people value and nurture their current relationships; whether it be with friends, family members or partners. That often means working on aspects like your mental health and past trauma to have better, more satisfying interactions. However, we rarely do the same...
Apr 29, 2022 | Actions to Shift, Business Tips
Do you believe the stereotype of busy professionals grabbing fast food burgers and letting their treadmills collect dust while they’re rushing from one meeting to the next? In reality, a growing body of research shows that being “busy” helps you to make healthier...
Apr 22, 2022 | Business Tips
Personal growth can be challenging, but it can also be a lot of fun. You may reach your goals sooner if you learn to lighten up and become privy to the funny coincidences of fate and destiny in our lives. Numerous studies support the conclusion that laughter is...
Apr 15, 2022 | Business Tips
Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you aren’t an artistic or scientific prodigy, but you’re way past 21 and still asking yourself what you want to be when you grow up, the process...