The Joy of Living An Authentic Life

The Joy of Living An Authentic Life

When I talk about Living Authentically, it means that what is on the inside of me, matches the outside of me. The inside of me are things like my values and my purpose. Things that feel authentic, give me energy; and they make life feel fulfilling and fun. It is...
Happiness vs. Joy

Happiness vs. Joy

According to renowned spiritual teacher and philosopher of living a purposeful life Eckhart Tolle, “The primary cause of unhappiness is never the situation but your thoughts about it.” So the opposite must be true as well – the primary cause of happiness is...
Everything is impermanent

Everything is impermanent

As a business coach, I am really focused on helping clients plan for the future. And at this moment in time, that’s a very challenging thing to do, because we do not know, one month, two months, three months, how things will look from now.  Six months, a...