Aug 15, 2022 | Actions to Shift, Business Tips
Most people value and nurture their current relationships; whether it be with friends, family members or partners. That often means working on aspects like your mental health and past trauma to have better, more satisfying interactions. However, we rarely do the same...
Apr 29, 2022 | Actions to Shift, Business Tips
Do you believe the stereotype of busy professionals grabbing fast food burgers and letting their treadmills collect dust while they’re rushing from one meeting to the next? In reality, a growing body of research shows that being “busy” helps you to make healthier...
Apr 22, 2022 | Business Tips
Personal growth can be challenging, but it can also be a lot of fun. You may reach your goals sooner if you learn to lighten up and become privy to the funny coincidences of fate and destiny in our lives. Numerous studies support the conclusion that laughter is...
Apr 15, 2022 | Business Tips
Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you aren’t an artistic or scientific prodigy, but you’re way past 21 and still asking yourself what you want to be when you grow up, the process...
Jan 27, 2022 | Actions to Shift
There’s more to life than only working a 9-5, whipping up a quick dinner, struggling to maintain a clean home, and catching up on the latest streaming service’s popular series. Even people that are obsessed with their careers can feel like their life is flat and lacks...