Apr 29, 2022 | Actions to Shift, Business Tips
Do you believe the stereotype of busy professionals grabbing fast food burgers and letting their treadmills collect dust while they’re rushing from one meeting to the next? In reality, a growing body of research shows that being “busy” helps you to make healthier...
Apr 15, 2022 | Business Tips
Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you aren’t an artistic or scientific prodigy, but you’re way past 21 and still asking yourself what you want to be when you grow up, the process...
Jan 27, 2022 | Actions to Shift
There’s more to life than only working a 9-5, whipping up a quick dinner, struggling to maintain a clean home, and catching up on the latest streaming service’s popular series. Even people that are obsessed with their careers can feel like their life is flat and lacks...
Jan 20, 2022 | Actions to Shift
It’s easy to get caught up with worries during difficult times. You may even think that finding joy involves a great deal of work or money. This isn’t true at all – there are plenty of ways to create joy in your life right now with little to nothing!...
Jan 6, 2022 | Actions to Shift
According to renowned spiritual teacher and philosopher of living a purposeful life Eckhart Tolle, “The primary cause of unhappiness is never the situation but your thoughts about it.” So the opposite must be true as well – the primary cause of happiness is...
